Finding Hope: The Transformative Journey of Chronic Pain Coaching for Medically Unexplained Symptoms (MUS)
In a world where hope can feel scarce and elusive, chronic pain coaching offers a beacon of light, illuminating the path toward relief.
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Chronic Pain Coaching | Pain Recovery with Cynthia Austin, NBC-HWC
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Cynthia Austin, NBC-HWC
4 min
How Does Polypharmacy Impact Chronic Pain Management?
Disclaimer: This blog post is for informational purposes and is not a substitute for medical advice. Always remember that medical...
Cynthia Austin, NBC-HWC
3 min
Unlocking the Mystery of Chronic Pain: Exploring the Mind-Body Connection
Imagine waking up daily with a persistent ache that never seems to disappear. You've tried everything—medications, therapies, even...
Cynthia Austin, NBC-HWC
3 min
The Stigma of Chronic Pain: When Healthcare Providers Become Gatekeepers
Living with chronic pain is challenging enough without having to navigate the additional hurdles of stigma and discrimination, especially...
Cynthia Austin, NBC-HWC
3 min
Breaking the Silence: Challenging the Narrative of Chronic Pain Management
In the realm of chronic pain management, there exists a narrative that has persisted for far too long—a narrative that leaves those...
Cynthia Austin, NBC-HWC
2 min
Healing Begins Where the Wound Was Made: A Pain-Coaching Perspective
In life's journey, we all encounter wounds—some visible, others hidden deep within. For those navigating the challenging path of chronic...
Cynthia Austin, NBC-HWC
2 min
Amplifying the Patient Voice in Pain Management: A Crucial Element for Emotional Well-being
In the realm of pain management, the patient's voice is an invaluable aspect often overshadowed by medical protocols and procedures. At...
Cynthia Austin, NBC-HWC
3 min
Breaking the Cycle of Pain: Reaching Your New Year Goals with an NBC-HWC
Embarking on the journey of setting and achieving goals is a common ritual, especially at the beginning of a new year. However, the path...
Cynthia Austin, NBC-HWC
3 min
Empowering Lives: The Liberating Journey of Pain Neuroscience Education
Today, I want to shed light on a powerful concept that has the potential to transform the lives of those navigating the challenging path...
Cynthia Austin, NBC-HWC
3 min
Embracing Flexibility: A Crucial Element in the Journey of Chronic Pain Recovery
Recovering from chronic pain is undoubtedly a challenging journey. Reflecting on my own experiences and those of my clients, I am...
Cynthia Austin, NBC-HWC
3 min
Navigating the Shift: Embracing the Biopsychosocial Model in Chronic Pain Treatment
Dear Fellow Pain Provider Professionals, In the dynamic landscape of chronic pain treatment, a paradigm shift is underway—from the...
Cynthia Austin, NBC-HWC
3 min
Knowledge is Power: Empowering Your Chronic Pain Recovery Journey
Introduction: In the realm of chronic pain, the adage "knowledge is power" holds profound significance. As a pain coach dedicated to...
Cynthia Austin, NBC-HWC
3 min
Empowered Healing: Navigating Chronic Pain from Adversity to Resilience
Introduction: Our early experiences can profoundly shape life's journey, and unfortunately, for some, high Adverse Childhood Events...
Cynthia Austin, NBC-HWC
3 min
The Mind-Body Connection: How Negative Thoughts Can Manifest as Physical Pain
Introduction: In the intricate dance between mind and body, our thoughts play a significant role in shaping our overall well-being. The...
Cynthia Austin, NBC-HWC
4 min
Honoring the Unsung Heroes: Caregivers Supporting Those Living with Chronic Pain
Introduction: Living with chronic pain presents unique challenges, not only for the individual affected but also for those who care for...
Cynthia Austin, NBC-HWC
2 min
Fighting the Invisible: Life with Chronic Pain
Living with chronic pain can be an isolating and arduous journey, one that often goes unnoticed by many. It's a relentless companion,...
Cynthia Austin, NBC-HWC
3 min
Transforming Lives: Lifestyle Behavior Coaching for Chronic Pain Recovery
Introduction Living with chronic pain can be an overwhelming and debilitating experience, impacting not only physical health but also...
Cynthia Austin, NBC-HWC
3 min
How Self-Criticism Sets Off the Brain's Danger Alarm and Chronic Pain
Introduction Self-criticism is a common aspect of being human, and while it can serve as a driving force for self-improvement, it can...
Cynthia Austin, NBC-HWC
3 min
Overcoming Barriers to Believing in a Neuroplastic Chronic Pain Diagnosis
Introduction Neuroplasticity is a remarkable feature of the human brain. It refers to the brain's ability to rewire and adapt in response...
Cynthia Austin, NBC-HWC
3 min
Stress and Chronic Pain: How Similar Responses Can Lead Us Astray and How to Find Safety Again
Introduction Stress and pain are two powerful forces that can significantly impact our well-being. Surprisingly, these responses share...
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