Creating Positive Change For People With Pain
My Pain Coach, LLC
by Stanford University
Offering Class on Pain Management & Recovery
This research-based class is literally cutting-edge treatment. It was developed by a pain psychologist and researcher at Stanford named Beth Darnall, PhD, and her colleagues. The results of the $4 million grant from the NIH were published in 2021.
The study found that this one-time, 2-hour Empowered Relief class reduced pain-related distress, pain intensity, pain interference, sleep problems, and many other symptoms.
The incredible thing is that these same results: improvements on many levels, were lasting improvements! They discovered that the skills and tools this class teaches to change your relationship to pain were lasting even at 3 months follow-up.
The Empowered Relief online program will:
Educate you about the neurobiology of pain;
Create awareness of your thoughts and feelings about pain;
Empower you with simple body-mind practices;
Help you lower your pain distress by calming your nervous system;
Teach you to simply and effectively manage your pain;
Restore function and return to a more manageable life;
Enable you to tap into your resilience and strength
The cost for this 2-hour group class
in-person is $40.
Refreshments are provided for an in-person class.
Learn about pain and what you can do to help yourself
Gain pain relief skills you can use right away
Receive a free binaural relaxation audio file
Create a personal plan for pain relief
Bring one friend or family member with you for free!
THIS EVIDENCE-BASED, SKILLS-BASED CLASS REQUIRES ONLY ONE VISIT!!
Elevate Office Suites
Capone Conference Room
670 Meridian Way, Westerville, Ohio
The class size is limited to 10 seats.
Email any questions to firstname.lastname@example.org
Next Class: July 11, 2023
One-on-One with Pain Coach $40
Through HIPAA-Compliant App
contact me directly to schedule the one-on-one class
To schedule quicker: contact directly email@example.com
or go to Virtual One-on-One Empowered Relief Class