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The My Pain Coach Pain Recovery Program™️

We help you rebuild after a chronic pain diagnosis.


At My Pain Coach, LLC, we understand that chronic pain can have a huge impact on your life.

Our mission is to provide tailored plans and support to those who are struggling with chronic pain.


The My Pain Coach Pain Recovery Program™ is designed to meet the needs of each individual client.

We understand that everyone experiences pain differently, and our program is tailored to ensure that you get the most out of the sessions. We use integrative approaches that incorporate lifestyle behavioral changes to create physical, mental, and emotional wellness so that you can start to feel like yourself again.

If you're living with chronic pain, My Pain Coach, LLC can help you reclaim and rebuild your life. Our program focuses on teaching you the science of pain, providing effective coping strategies, and developing personalized action plans to reduce your pain and improve your quality of life.

The MPC Pain Recovery Program™ outline below describes an individualized integrative program designed to meet a client's exact pain experience needs.

The My Pain Coach, LLC's Pain Recovery Program™

Examining the Pain Experience

We are here to help you understand your pain, and provide you with the tools and resources to manage it. We provide our clients with a safe space to discuss their pain and how it has affected their life.

In Part 1 of the MPC Pain Recovery Program, we empower individuals to take control of their pain experience through our comprehensive program, which includes examining the pain experience, discussing the latest pain research, exploring pain neuroscience education, and utilizing pain reprocessing therapy.

Changing the Pain Experience

We provide evidenced-based tools to help people with chronic pain to experience a better life.

In Part 2 of the MPC Pain Recovery Program, we offer three modules of tailored interventions – Module 2 helps to restore balance with self by turning off the danger alarm, Module 3 focuses on regulating behaviors, emotions, and thoughts, while the fourth Module helps to develop skills for relating to others and putting it all together.

Maintaining Motivations

My Pain Coach, LLC is an all-in-one solution to pain. We offer as-needed coaching sessions after Part 1 & 2 to help you focus on finding solutions to stressors and pain flare-ups, as well as provide the motivation to make long-term changes in a compassionate and supportive environment.

No Memberships, No Subscriptions

We provide personalized assistance to help those living with chronic pain, without the hassle of memberships or subscriptions.

Our approach to pain recovery is comprehensive, tailored to your needs, and easy to access.

Investing in yourself is one of the best investments you can make to change your pain experience.


If you’re living with chronic pain, investing in working with a pain coach can lead to lasting relief.

Our program is designed to help you understand your pain and learn how to change it by developing the skills to reduce the intensity and duration of your pain.


Through a personalized approach, you'll gain insight and learn how to take action to manage your pain more effectively and get back to the things and people you love!

Take the first step out of pain today by contacting us today for your free 30-minute session to discover how pain coaching may change your pain experience.

Unlock Your Best Life with My Pain Coach, LLC's Proven Tools and Strategies for Changing the Pain Experience!

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